Sacred & RootedOrange County, Virginia

Sacred & RootedCome home to yourself.

Bodywork, Gatherings, Learning Circles, and experiences rooted in connection—to our bodies, one another, and the land.

A massage table draped in linen inside a bright canvas tent surrounded by green trees

Welcome

A place to slow down, gather & grow.

Sacred & Rooted is a space for coming back to the things that can be easy to lose in the noise of everyday life—our bodies, our curiosity, our connection to one another, and our relationship with the land.

Sometimes that looks like Bodywork. Sometimes it's learning alongside our children, gathering around a table, working with our hands, sharing a meal, or simply spending time outside.

Sacred & Rooted is still growing, and that's part of the story.

Ways to gather

There are many ways to come home.

Dark-skinned hands giving grounded massage pressure to a client's upper back

Bodywork

Come home to your body.

A diverse community gathered around a fire at dusk

Gatherings

Come home to community.

Children and adults learning together at an outdoor table

Learning

Come home to curiosity.

Open fields and woodland in Orange County, Virginia

The Land

Come home to the earth.

What's coming up

Next on the calendar

Gathering

Sacred Fire Cider Circle

$133

October 17, 2026 · Orange County, Virginia

An autumn gathering on the land centered around tending the fire within as we move toward the darker season.

We'll gather in circle, make our own fire cider while learning about the herbs and roots we're working with, set intentions for the season ahead, settle into a sound bath, and share a Harvest Table meal together.

Each guest will make fire cider to take home.

Optional Overnight Stays

Settle In Camp — $50/person

2 guests. A tent, air mattress, bedding, and a light Sunday breakfast are provided.

Pitch Your Own — $25/person

3 guests. Bring your tent and sleeping setup; a light Sunday breakfast is provided.

Optional Sunday Massage

Two massage appointments will be available Sunday for guests staying overnight.

Request a Sunday Massage

Bodywork

Sunday Slow Down — Yomassage

$60 · 5 spots

November 8, 2026 · 10:00 AM

A restorative Yomassage experience combining supported positions, gentle movement and stretching, therapeutic touch, breath, and deep rest. You'll remain fully clothed and supported with props. No yoga experience is needed.

Gratitude doesn't have to be another thing to do. We'll slow down enough to notice what has held, supported, and carried us—and offer some of that care back to our own bodies.

Learn About Yomassage
Rashida McCoy smiling warmly, wearing glasses and a red shirt

Meet Rashida

Hi, I'm Rashida.

I'm a massage therapist, mom of two, homeschooler, and the person behind Sacred & Rooted.

I've spent more than fourteen years working through touch and Bodywork, but over time I've realized that the kind of care I'm interested in creating doesn't only happen on a massage table.

It happens in conversation. Around a table. While learning something new. Outside with our children. In the moments when we slow down enough to notice ourselves and one another.

Sacred & Rooted is the space I'm creating for more of that.

Read more of my story

Bodywork

Intuitive Massage

Every massage is shaped by what your body needs that day—not a fixed routine. This work is an invitation to slow down, listen, and reconnect with yourself through thoughtful touch and unhurried care.

Your body isn't a problem to solve. It's a relationship to return to.

Discover Bodywork
Rashida giving attentive massage to a client inside a bright canvas tent

Keep in touch

Something is taking root.

Sacred & Rooted is still growing, and there's more to come. Stay connected as new Gatherings, Learning Circles, Bodywork offerings, and other things begin to take shape.